Kundalini Yoga Class
Tue, Nov 23
|Yoga Jones Ventura
There are many benefits through dedicated practice in Kundalini Yoga, including that it may relieve anxiety, depression, sleep issues and more.
Time & Location
Nov 23, 2021, 11:00 AM – 12:30 PM PST
Yoga Jones Ventura, 105 S Oak St STE 200, Ventura, CA 93001, USA
About the Event
We this PSTrecentlyadded Tuesday 11am Kundalini Yoga class...
after completing the offered at Soul Body in Ojai. There are many benefits through dedicated practice in Kundalini Yoga, including that it may relieve anxiety, depression, sleep issues and more. It is a beautiful practice with chanting, meditation, and movement. The focus on moving the spine for balance also allows for energetic alignment. Relax & receive a gentle gong bath. In-Person 24 HR RSVP with 200HR Kundalini Yoga Teacher Trainingtracy.marcy@yahoo.com
for Tues Class on Register yogajones.com.